Is fear of sugar the product of rationale-based analysis, or moralistic fear?

Why does compulsive movement fly under the radar, and what can you do about it?

Is our sense of self distorted by over-exposure to our own images?

Does recovering mean you can never diet again? And is dietary exile really unfair?

How to make food a blasé event, even if (especially if) it’s completely out of control.

Is wellness and healthy eating keeping you stuck in semi-recovery? Let’s find out.

Almost everything in eating disorder recovery centers around “eating your way to remission.” I end up saying this all. the. time. But what does it really mean? Let’s talk:

At the onset of recovery, I was starving. The amount of food I was eating felt impossible, and the people around me were acknowledging my worst fear: I was out of control.

SPOILER ALERT: Being an ‘anti-diet’ vegan doesn’t work in recovery.

Struggling with veganism and vegetarianism in recovery? Here’s why you should go cold turkey.

Most people see eating disorders for the killer that they are. And they wouldn’t be wrong! But honestly, I see the affliction as a fierce stab at life. 

Do you eat your food in order? Here’s how disordered behaviors can stay hidden in the sneakiest ways.

Ever have bad days in recovery? Here’s the best way to arm yourself against relapsing:

I once worked in a vegan restaurant… and no one could stomach the food. 🍑💨

It’s not your fault if eating disorder treatment failed you. Here’s why, and what to do instead: